The Art of Tantra Bensko

Rapturous Vivid

Lucid Being

Featured site: Lucid Play

Most people identify with only their specific incarnated self, with their history, their body, their personality being what they think they are. But that is only the part of you that has chosen, or been forced to, adhere to limitations. The rest of you is so much larger, and if you don't do advanced mediations to get in touch with that, you may not have ever floated within your Higher Self. You may be stuck in a tiny bit of you. Why not explore the rest of it? Simply watching your thoughts or  breath may be a start, but doing the work to follow a discipline, with Kundalini Tantra and Krya Yoga being perhaps the most bold, intense routes to that goal, will take you to that part of yourself.

One thing I like to suggest is seeing everything you interact with as consciousness, which it has proven to be through quantum physics. When you use anything in any way, whether it be a door, a mailbox, a car, thank it silently, be aware.  This is wonderful to do with foods, blessing them with that awareness of their divine nature, their gift to you, charging them with your hands and meditation to be more healthy for you, and for the substance of it to evolve through interacting with you, and to also be a teacher for you. Many healers call on the spirit of their herbs to do the work, without having to use herbs physically. When we charge our food and water, and consume them, our auras immediately jump way out in size. And the process of going into the deep state of consciousness and bringing the light through your hands into the food or water or wine you are charging can be an almost addictive high in itself, very beautiful, really adding to the day as eating and drinking becomes a built in cue to meditate and let yourself be nourished by the light of consciousness, and share the love and gratitude with the rest of your environment.

I teach Tantra Yoga and other spiritual arts, and am now again offering workshops in Tantric Lucidity, which is the name of the book I'm writing, and Lucid Play. I am also hirable online, through Kasamba.